The Liberated Soul
The Liberated Soul
You Don’t Have to Hold It All
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-6:04

You Don’t Have to Hold It All

Releasing the armor and the weight of the protector

There’s an archetype that lives in all of us, the Protector.

It’s the part that feels responsible for keeping everyone safe, for holding it all together even when we’re breaking inside. It often forms in childhood (or in my experience, past lifetimes), when we learn that love and safety are earned through strength, reliability, and control. Over time, it becomes armor, one that may have served us once, but eventually grows too heavy to carry.

In this transmission, I open up about a powerful intuitive reading that brought me face to face with my own protector, the masculine lineage within me that’s been conditioned to hold, defend, and endure at all costs. What emerged was not just memory, but a detailed remembrance of past lives, ancestral grief, and unprocessed guilt that have shaped my nervous system and body for decades.

As the deeper layers of protection unravel, I’m reclaiming a new kind of strength: the strength found in softness, in surrender, in trusting that I don’t have to hold it all anymore.

This is a story of liberation, of learning to lead without carrying the world on your back. May it remind you that true protection doesn’t come from walls or armor, but from presence, integrity, and an open heart.

Take a breath. Let the words move through you. And if you feel the resonance, explore these reflections below in the comments.


Reflection Questions:

  1. Where in your life do you feel the need to hold it all together — for others, for your family, or for your work?

  2. What fears or beliefs arise when you imagine putting the armor down?

  3. How has your body been communicating the weight you’ve been carrying?

  4. What would it look like to redefine protection — not as defense, but as devotion to truth, presence, and love?

  5. Can you trust that letting go doesn’t mean losing control, but opening to deeper alignment?

P.S. If you want to dive deeper into your own subconscious and reveal the patterns holding you back, I recommend working with Kristin

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